Yoga in Practice

Our Breath Is Our Conversation With the World

Focusing on the breath as one of the essential practices of yoga. (30 minutes)

Can't find the episode you're looking for?

UPCOMING EPISODES

Thu, 12/4 at 5:30 am on Austin PBS Create

Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose. (30 minutes)

Thu, 12/4 at 7:30 am on Austin PBS Create

Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose. (30 minutes)

Thu, 12/4 at 1:30 pm on Austin PBS Create

Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose. (30 minutes)

Fri, 12/5 at 3:30 am on Austin PBS Create

Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose. (30 minutes)

Tue, 12/9 at 4:30 am on Austin PBS HDTV

(30 minutes)

Thu, 12/11 at 5:30 am on Austin PBS Create

The slow and steady practice of hip opening and forward folds leads to a moving meditation and slow self-reflection. (30 minutes)

Thu, 12/11 at 7:30 am on Austin PBS Create

The slow and steady practice of hip opening and forward folds leads to a moving meditation and slow self-reflection. (30 minutes)

Thu, 12/11 at 1:30 pm on Austin PBS Create

The slow and steady practice of hip opening and forward folds leads to a moving meditation and slow self-reflection. (30 minutes)

Fri, 12/12 at 3:30 am on Austin PBS Create

The slow and steady practice of hip opening and forward folds leads to a moving meditation and slow self-reflection. (30 minutes)

Sat, 12/13 at 4:30 am on Austin PBS HDTV

(30 minutes)