Yoga in Practice
Our Breath Is Our Conversation With the World
Focusing on the breath as one of the essential practices of yoga. (30 minutes)
Can't find the episode you're looking for?
Focusing on the breath as one of the essential practices of yoga. (30 minutes)
Can't find the episode you're looking for?
Thu, 4/3 at 5:30 am on Austin PBS Create
Practicing a hip opener called Fire Log. (30 minutes)
Thu, 4/3 at 7:30 am on Austin PBS Create
Practicing a hip opener called Fire Log. (30 minutes)
Thu, 4/3 at 1:30 pm on Austin PBS Create
Practicing a hip opener called Fire Log. (30 minutes)
Fri, 4/4 at 3:30 am on Austin PBS Create
Practicing a hip opener called Fire Log. (30 minutes)
Tue, 4/8 at 4:30 am on Austin PBS HDTV
Restorative yoga is designed to help the body rest and restore with the support of props. (30 minutes)
Thu, 4/10 at 5:30 am on Austin PBS Create
Practicing a series of kneeling and seated poses. (30 minutes)
Thu, 4/10 at 7:30 am on Austin PBS Create
Practicing a series of kneeling and seated poses. (30 minutes)
Thu, 4/10 at 1:30 pm on Austin PBS Create
Practicing a series of kneeling and seated poses. (30 minutes)
Fri, 4/11 at 3:30 am on Austin PBS Create
Practicing a series of kneeling and seated poses. (30 minutes)
Tue, 4/15 at 4:30 am on Austin PBS HDTV
Practicing yoga can open a path of self-care and awareness. (30 minutes)