Yoga in Practice

Our Breath Is Our Conversation With the World

Focusing on the breath as one of the essential practices of yoga. (30 minutes)

Can't find the episode you're looking for?

UPCOMING EPISODES

Tue, 2/24 at 4:30 am on Austin PBS HDTV

Good alignment is good therapy for injury. (30 minutes)

Thu, 2/26 at 5:30 am on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Thu, 2/26 at 7:30 am on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Thu, 2/26 at 1:30 pm on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Fri, 2/27 at 3:30 am on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Thu, 3/5 at 5:30 am on Austin PBS Create

Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)

Thu, 3/5 at 7:30 am on Austin PBS Create

Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)

Thu, 3/5 at 1:30 pm on Austin PBS Create

Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)

Fri, 3/6 at 3:30 am on Austin PBS Create

Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)

Sat, 3/7 at 4:30 am on Austin PBS HDTV

(30 minutes)