Yoga in Practice

Intention, Knowledge, and Action

Uniting mind and body with the standing rotation, revolved open twist, and the apex pose, Twisted Sister. (30 minutes)

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Tue, 2/25 at 4:30 am on Austin PBS HDTV

Poses that focus on three elements -- space, earth and water. (30 minutes)

Thu, 2/27 at 5:30 am on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Thu, 2/27 at 7:30 am on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Thu, 2/27 at 1:30 pm on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Fri, 2/28 at 3:30 am on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Tue, 3/4 at 4:30 am on Austin PBS HDTV

(30 minutes)

Thu, 3/6 at 5:30 am on Austin PBS Create

Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)

Thu, 3/6 at 7:30 am on Austin PBS Create

Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)

Thu, 3/6 at 1:30 pm on Austin PBS Create

Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)

Fri, 3/7 at 3:30 am on Austin PBS Create

Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)