Yoga in Practice
Cultivate Self-Respect
Finding inner grace with the Pigeon Pose. (30 minutes)
Can't find the episode you're looking for?
Finding inner grace with the Pigeon Pose. (30 minutes)
Can't find the episode you're looking for?
Tue, 4/29 at 4:30 am on Austin PBS HDTV
A gentle yoga practice allows one to consider how much passion, love and care they put into action. (30 minutes)
Thu, 5/1 at 5:30 am on Austin PBS Create
Practicing vinyasa, moving fluidly with the breath. (30 minutes)
Thu, 5/1 at 7:30 am on Austin PBS Create
Practicing vinyasa, moving fluidly with the breath. (30 minutes)
Thu, 5/1 at 1:30 pm on Austin PBS Create
Practicing vinyasa, moving fluidly with the breath. (30 minutes)
Fri, 5/2 at 3:30 am on Austin PBS Create
Practicing vinyasa, moving fluidly with the breath. (30 minutes)
Tue, 5/6 at 4:30 am on Austin PBS HDTV
Good alignment is good therapy for injury. (30 minutes)
Thu, 5/8 at 5:30 am on Austin PBS Create
Gravity and direction transform subtle breaths into a moving meditation. (30 minutes)
Thu, 5/8 at 7:30 am on Austin PBS Create
Gravity and direction transform subtle breaths into a moving meditation. (30 minutes)
Thu, 5/8 at 1:30 pm on Austin PBS Create
Gravity and direction transform subtle breaths into a moving meditation. (30 minutes)
Fri, 5/9 at 3:30 am on Austin PBS Create
Gravity and direction transform subtle breaths into a moving meditation. (30 minutes)