Christina Cooks: Back to the Cutting Board.

Christina Cooks: Back to the Cutting Board

The Skinny on Fat

Tempura vegetables over soba noodles in broth; chickpeas with sage and olive oil; spicy sauteed collard greens; soaking chickpeas with baking soda; olive oil; other added oils and fats, nuts and seeds. (30 minutes)

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UPCOMING EPISODES

Sun, 8/21 at 4:30 am on Austin PBS Create

Rules of the Kitchen

Sweet onion galette; sesame noodle salad; mocha cake with chocolate ganache; cookware and utensils; menu planning; a balanced diet for a whole day. (30 minutes)

Sun, 8/21 at 8:30 am on Austin PBS Create

Cook Your Way to the Life You Want

Wise guy chili; brown rice and millet croquettes; cannoli napoleon; whole-grains; ways that sugar is hidden in products; snack ideas. (30 minutes)

Mon, 8/22 at 12:30 am on Austin PBS Create

Cook Your Way to the Life You Want

Wise guy chili; brown rice and millet croquettes; cannoli napoleon; whole-grains; ways that sugar is hidden in products; snack ideas. (30 minutes)

Mon, 8/22 at 4:30 am on Austin PBS Create

Cook Your Way to the Life You Want

Wise guy chili; brown rice and millet croquettes; cannoli napoleon; whole-grains; ways that sugar is hidden in products; snack ideas. (30 minutes)

Sun, 8/28 at 4:30 am on Austin PBS Create

Cook Your Way to the Life You Want

Wise guy chili; brown rice and millet croquettes; cannoli napoleon; whole-grains; ways that sugar is hidden in products; snack ideas. (30 minutes)

Sun, 8/28 at 8:30 am on Austin PBS Create

Essential Plant Proteins

Soba noodles with crispy seitan; fried tofu with black bean sauce on scallion pancakes; orange-balsamic tempeh over greens; salts, miso and soy sauce; beans as a protein source; how to cook to digest easily. (30 minutes)

Mon, 8/29 at 12:30 am on Austin PBS Create

Essential Plant Proteins

Soba noodles with crispy seitan; fried tofu with black bean sauce on scallion pancakes; orange-balsamic tempeh over greens; salts, miso and soy sauce; beans as a protein source; how to cook to digest easily. (30 minutes)

Mon, 8/29 at 4:30 am on Austin PBS Create

Essential Plant Proteins

Soba noodles with crispy seitan; fried tofu with black bean sauce on scallion pancakes; orange-balsamic tempeh over greens; salts, miso and soy sauce; beans as a protein source; how to cook to digest easily. (30 minutes)

Fri, 9/2 at 9:00 pm on Austin PBS Create

The 3 C's of Health -- Carrots, Cauliflower and Cabbage

Split pea cauliflower bisque; carrots osso buco; spicy Asian cole slaw; brine pickles of carrots, cabbage and cauliflower; nightshade vegetables and health. (30 minutes)

Fri, 9/2 at 11:00 pm on Austin PBS Create

A Simple Supper

Chickpea farro soup; stir-fried cauliflower and mustard greens in lemon-sesame sauce; peanut butter marvels. (30 minutes)

Sat, 9/3 at 12:30 am on Austin PBS Create

Essential Plant Proteins

Soba noodles with crispy seitan; fried tofu with black bean sauce on scallion pancakes; orange-balsamic tempeh over greens; salts, miso and soy sauce; beans as a protein source; how to cook to digest easily. (30 minutes)

Sat, 9/3 at 10:00 am on Austin PBS Create

The 3 C's of Health -- Carrots, Cauliflower and Cabbage

Split pea cauliflower bisque; carrots osso buco; spicy Asian cole slaw; brine pickles of carrots, cabbage and cauliflower; nightshade vegetables and health. (30 minutes)