Yoga in Practice.

Yoga in Practice

Becoming Your Best Self

Poses that engage the core. (30 minutes)

Can't find the episode you're looking for?

Check PBS Video

UPCOMING EPISODES

Tue, 3/18 at 4:30 am on Austin PBS HDTV

I Like Who I Become When I Try

Yoga poses can be challenging but they also teach how to cultivate mental and physical fortitude. (30 minutes)

Thu, 3/20 at 5:30 am on Austin PBS Create

Allow Yourself to Soar

Working toward a steady ease with a balance pose called Eagle. (30 minutes)

Thu, 3/20 at 7:30 am on Austin PBS Create

Allow Yourself to Soar

Working toward a steady ease with a balance pose called Eagle. (30 minutes)

Thu, 3/20 at 1:30 pm on Austin PBS Create

Allow Yourself to Soar

Working toward a steady ease with a balance pose called Eagle. (30 minutes)

Fri, 3/21 at 3:30 am on Austin PBS Create

Allow Yourself to Soar

Working toward a steady ease with a balance pose called Eagle. (30 minutes)

Thu, 3/27 at 5:30 am on Austin PBS Create

Become an Able Vessel

Practicing the Full Wheel. (30 minutes)

Thu, 3/27 at 7:30 am on Austin PBS Create

Become an Able Vessel

Practicing the Full Wheel. (30 minutes)

Thu, 3/27 at 1:30 pm on Austin PBS Create

Become an Able Vessel

Practicing the Full Wheel. (30 minutes)

Fri, 3/28 at 3:30 am on Austin PBS Create

Become an Able Vessel

Practicing the Full Wheel. (30 minutes)