Yoga in Practice
Becoming Your Best Self
Poses that engage the core. (30 minutes)
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UPCOMING EPISODES
Tue, 3/18 at 4:30 am on Austin PBS HDTV
I Like Who I Become When I Try
Yoga poses can be challenging but they also teach how to cultivate mental and physical fortitude. (30 minutes)
Thu, 3/20 at 5:30 am on Austin PBS Create
Allow Yourself to Soar
Working toward a steady ease with a balance pose called Eagle. (30 minutes)
Thu, 3/20 at 7:30 am on Austin PBS Create
Allow Yourself to Soar
Working toward a steady ease with a balance pose called Eagle. (30 minutes)
Thu, 3/20 at 1:30 pm on Austin PBS Create
Allow Yourself to Soar
Working toward a steady ease with a balance pose called Eagle. (30 minutes)
Fri, 3/21 at 3:30 am on Austin PBS Create
Allow Yourself to Soar
Working toward a steady ease with a balance pose called Eagle. (30 minutes)
Thu, 3/27 at 5:30 am on Austin PBS Create
Become an Able Vessel
Practicing the Full Wheel. (30 minutes)
Thu, 3/27 at 7:30 am on Austin PBS Create
Become an Able Vessel
Practicing the Full Wheel. (30 minutes)
Thu, 3/27 at 1:30 pm on Austin PBS Create
Become an Able Vessel
Practicing the Full Wheel. (30 minutes)
Fri, 3/28 at 3:30 am on Austin PBS Create
Become an Able Vessel
Practicing the Full Wheel. (30 minutes)