Yndi Yoga
YNDI Fusion
A yoga practice that fuses different disciplines of yoga, an empowering practice for seasoned practitioners as well as newer yoga students. (30 minutes)
Can't find the episode you're looking for?
UPCOMING EPISODES
Wed, 7/16 at 5:30 am on Austin PBS Create
Adventure
A flow with fun transitions to strengthen, stretch and improve balance. (30 minutes)
Wed, 7/16 at 7:30 am on Austin PBS Create
Adventure
A flow with fun transitions to strengthen, stretch and improve balance. (30 minutes)
Wed, 7/16 at 1:30 pm on Austin PBS Create
Adventure
A flow with fun transitions to strengthen, stretch and improve balance. (30 minutes)
Thu, 7/17 at 3:30 am on Austin PBS Create
Adventure
A flow with fun transitions to strengthen, stretch and improve balance. (30 minutes)
Thu, 7/17 at 4:30 am on Austin PBS HDTV
YNDI Backbend Flow
A transformative back bending practice that strengthens the spine and back and improves flexibility. (30 minutes)
Sat, 7/19 at 5:30 am on Austin PBS Create
Roots
Postures to strengthen and stretch the lower and upper body; different balancing postures to improve focus and balance. (30 minutes)
Wed, 7/23 at 5:30 am on Austin PBS Create
Transformation
An all-encompassing practice to challenge, strengthen and stretch the body and mind. (30 minutes)
Wed, 7/23 at 7:30 am on Austin PBS Create
Transformation
An all-encompassing practice to challenge, strengthen and stretch the body and mind. (30 minutes)
Wed, 7/23 at 1:30 pm on Austin PBS Create
Transformation
An all-encompassing practice to challenge, strengthen and stretch the body and mind. (30 minutes)
Thu, 7/24 at 3:30 am on Austin PBS Create
Transformation
An all-encompassing practice to challenge, strengthen and stretch the body and mind. (30 minutes)