Yndi Yoga.

Yndi Yoga

YNDI Fusion

A yoga practice that fuses different disciplines of yoga, an empowering practice for seasoned practitioners as well as newer yoga students. (30 minutes)

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UPCOMING EPISODES

Fri, 1/3 at 8:00 pm on Austin PBS Create

YNDI Awaken & Strengthen

A rhythmic and strength-building vinyasa yoga class that creates a profound connection to stability and resilience. (30 minutes)

Fri, 1/3 at 9:30 pm on Austin PBS Create

Patience

A slow practice with moments to pause, breathe and slow down; therapeutic postures, including longer held hip openers. (30 minutes)

Fri, 1/3 at 11:00 pm on Austin PBS Create

Transformation

An all-encompassing practice to challenge, strengthen and stretch the body and mind. (30 minutes)

Sat, 1/4 at 5:30 am on Austin PBS Create

Practice for Expansion (Space)

A vinyasa practice outside at night links the breath with the body, which in turn helps quiet the mind and make the body feel full of vitality. (30 minutes)

Sat, 1/4 at 12:00 pm on Austin PBS Create

Transformation

An all-encompassing practice to challenge, strengthen and stretch the body and mind. (30 minutes)

Sun, 1/5 at 11:00 am on Austin PBS Create

YNDI Awaken & Strengthen

A rhythmic and strength-building vinyasa yoga class that creates a profound connection to stability and resilience. (30 minutes)

Sun, 1/5 at 12:30 pm on Austin PBS Create

Patience

A slow practice with moments to pause, breathe and slow down; therapeutic postures, including longer held hip openers. (30 minutes)

Sun, 1/5 at 2:00 pm on Austin PBS Create

Transformation

An all-encompassing practice to challenge, strengthen and stretch the body and mind. (30 minutes)

Sun, 1/5 at 8:00 pm on Austin PBS Create

YNDI Awaken & Strengthen

A rhythmic and strength-building vinyasa yoga class that creates a profound connection to stability and resilience. (30 minutes)

Mon, 1/6 at 1:00 am on Austin PBS Create

YNDI Awaken & Strengthen

A rhythmic and strength-building vinyasa yoga class that creates a profound connection to stability and resilience. (30 minutes)

Mon, 1/6 at 8:30 pm on Austin PBS Create

Patience

A slow practice with moments to pause, breathe and slow down; therapeutic postures, including longer held hip openers. (30 minutes)

Tue, 1/7 at 1:30 am on Austin PBS Create

Patience

A slow practice with moments to pause, breathe and slow down; therapeutic postures, including longer held hip openers. (30 minutes)