Yndi Yoga
YNDI Fusion
A yoga practice that fuses different disciplines of yoga, an empowering practice for seasoned practitioners as well as newer yoga students. (30 minutes)
Can't find the episode you're looking for?
UPCOMING EPISODES
Sat, 12/27 at 5:30 am on Austin PBS Create
Spirit
Feeling the breath guide the body in an all-level practice. (30 minutes)
Wed, 12/31 at 5:30 am on Austin PBS Create
Key
A fluid practice with postures to detox the body and unlock blockages. (30 minutes)
Wed, 12/31 at 7:30 am on Austin PBS Create
Key
A fluid practice with postures to detox the body and unlock blockages. (30 minutes)
Wed, 12/31 at 1:30 pm on Austin PBS Create
Key
A fluid practice with postures to detox the body and unlock blockages. (30 minutes)
Thu, 1/1 at 3:30 am on Austin PBS Create
Key
A fluid practice with postures to detox the body and unlock blockages. (30 minutes)
Thu, 1/1 at 4:30 am on Austin PBS HDTV
YNDI Fluid Flow
A vigorous and playful vinyasa flow practice that emphasizes the connection between fluidity of the breath and fluidity of the body. (30 minutes)
Fri, 1/2 at 8:30 pm on Austin PBS Create
Courage
A heart-opening flow invigorates the whole body with extra emphasis on backbends. (30 minutes)
Fri, 1/2 at 11:00 pm on Austin PBS Create
Truth
A fusion yoga practice to work every part of the body also includes moments to slow down and connect with the heart, breath and stillness. (30 minutes)
Sat, 1/3 at 5:30 am on Austin PBS Create
Universe
A vinyasa flow practice to strengthen the entire body and awaken the soul. (30 minutes)
Sat, 1/3 at 12:00 pm on Austin PBS Create
Truth
A fusion yoga practice to work every part of the body also includes moments to slow down and connect with the heart, breath and stillness. (30 minutes)
Sun, 1/4 at 11:30 am on Austin PBS Create
Courage
A heart-opening flow invigorates the whole body with extra emphasis on backbends. (30 minutes)