Yndi Yoga
YNDI Balance
A breathing exercise to improve the elasticity of the lungs; balancing postures that emphasize structure and form. (30 minutes)
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UPCOMING EPISODES
Sat, 3/22 at 5:30 am on Austin PBS Create
Magic
A fusion practice that brings together different yoga disciplines for a therapeutic and transformative experience. (30 minutes)
Tue, 3/25 at 4:30 am on Austin PBS HDTV
Magic
A fusion practice that brings together different yoga disciplines for a therapeutic and transformative experience. (30 minutes)
Wed, 3/26 at 5:30 am on Austin PBS Create
YNDI Fluid Flow
A vigorous and playful vinyasa flow practice that emphasizes the connection between fluidity of the breath and fluidity of the body. (30 minutes)
Wed, 3/26 at 7:30 am on Austin PBS Create
YNDI Fluid Flow
A vigorous and playful vinyasa flow practice that emphasizes the connection between fluidity of the breath and fluidity of the body. (30 minutes)
Wed, 3/26 at 1:30 pm on Austin PBS Create
YNDI Fluid Flow
A vigorous and playful vinyasa flow practice that emphasizes the connection between fluidity of the breath and fluidity of the body. (30 minutes)
Thu, 3/27 at 3:30 am on Austin PBS Create
YNDI Fluid Flow
A vigorous and playful vinyasa flow practice that emphasizes the connection between fluidity of the breath and fluidity of the body. (30 minutes)
Thu, 3/27 at 4:30 am on Austin PBS HDTV
Key
A fluid practice with postures to detox the body and unlock blockages. (30 minutes)
Sat, 3/29 at 5:30 am on Austin PBS Create
Spirit
Feeling the breath guide the body in an all-level practice. (30 minutes)
Tue, 4/1 at 4:30 am on Austin PBS HDTV
Magic
A fusion practice that brings together different yoga disciplines for a therapeutic and transformative experience. (30 minutes)