Skip to Content
Yndi Yoga.

Yndi Yoga

YNDI Flow With Hip Openers

Releasing tension, stress and anxiety with hip opening postures. (30 minutes)

Can't find the episode you're looking for?

Check PBS Video

UPCOMING EPISODES

Sat, 3/14 at 5:30 am on Austin PBS Create

YNDI Heart Opening Flow

An all-level vinyasa practice that strengthens and improves flexibility and balance, connecting the breath with the body and solidifying one's connection with the Earth. (30 minutes)