Preparing a healthy meal with Greek superfoods; spiced carrot soup three ways; black-eyed pea salad with dried figs, pomegranate extra virgin olive oil and herbs; an ancient dessert of wheat kernels, Greek honey, nuts and dried fruits. (30 minutes)
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Sun, 1/26 at 5:00 pm on Austin PBS Create
Easy and healthy recipes include char-broiled cabbage "steaks" with pomegranate seeds and lemon zest, whole baked fish with leeks and a Greek yogurt panna cotta. (30 minutes)
Sun, 2/2 at 5:00 pm on Austin PBS Create
At a fish market, chef Lefteris Lazarou explains how to tell freshness and fish gender; the best way to cook squid; pan-seared grouper; a whole squid with spanakopita puree; seafood-stuffed cabbage rolls. (30 minutes)