Happy Yoga With Sarah Starr
Desk Jockey Gentle Yoga
A yoga exercise that can be done at work or on a plane. (30 minutes)
Can't find the episode you're looking for?
UPCOMING EPISODES
Sun, 1/26 at 5:30 am on Austin PBS Create
Radiant Bloom
A modified yoga practice emphasizes alignment; gentle seated stretching for the upper body. (30 minutes)
Sun, 2/2 at 5:30 am on Austin PBS Create
Tranquil Meadow
Seated shoulder and upper back stretches; standing hip openers. (30 minutes)