Yndi Yoga
Transformation
An all-encompassing practice to challenge, strengthen and stretch the body and mind. (30 minutes)
Can't find the episode you're looking for?
An all-encompassing practice to challenge, strengthen and stretch the body and mind. (30 minutes)
Can't find the episode you're looking for?
Wed, 10/23 at 5:30 am on Austin PBS Create
A fluid flow immersed in sunlight awakens the senses and soul. (30 minutes)
Wed, 10/23 at 7:30 am on Austin PBS Create
A fluid flow immersed in sunlight awakens the senses and soul. (30 minutes)
Wed, 10/23 at 1:30 pm on Austin PBS Create
A fluid flow immersed in sunlight awakens the senses and soul. (30 minutes)
Thu, 10/24 at 3:30 am on Austin PBS Create
A fluid flow immersed in sunlight awakens the senses and soul. (30 minutes)
Thu, 10/24 at 4:30 am on Austin PBS HDTV
A fusion practice that brings together different yoga disciplines for a therapeutic and transformative experience. (30 minutes)
Sat, 10/26 at 5:30 am on Austin PBS Create
A flowing sequence of hip openers to release anxiety, stress and tension out of the body. (30 minutes)
Wed, 10/30 at 5:30 am on Austin PBS Create
A therapeutic practice to help heal the knees, back and hips. (30 minutes)
Wed, 10/30 at 7:30 am on Austin PBS Create
A therapeutic practice to help heal the knees, back and hips. (30 minutes)
Wed, 10/30 at 1:30 pm on Austin PBS Create
A therapeutic practice to help heal the knees, back and hips. (30 minutes)
Thu, 10/31 at 3:30 am on Austin PBS Create
A therapeutic practice to help heal the knees, back and hips. (30 minutes)