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GardenFit.

GardenFit

Painting With Nature

Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain. (30 minutes)

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UPCOMING EPISODES

Tue, 12/24 at 5:00 am on Austin PBS Create

A Symphony of Native Plants

Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment. (30 minutes)

Tue, 12/31 at 5:00 am on Austin PBS Create

Staging From the Outside In

Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises. (30 minutes)