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GardenFit.

GardenFit

Painting With Nature

Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain. (30 minutes)

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UPCOMING EPISODES

Fri, 4/4 at 5:00 am on Austin PBS Create

Sticks and Stones

Environmental artist Patrick Dougherty tries a series of movements to increase flexibility in the ankle and restore function to the lower legs. (30 minutes)

Sat, 4/5 at 8:30 am on Austin PBS Create

Plants and All That Jazz

Musician Leslie Martin's quarter-acre plot in New Orleans features English cottage-style gardening and Japanese traditional accents; relieving overworked hands with pebble massages and stretches. (30 minutes)

Fri, 4/11 at 5:00 am on Austin PBS Create

Field of Dreams

Flower farmers and designers Jenny Elliott and her husband, Luke Franco, find relief from repetitive bending with spinal stretches. (30 minutes)

Sat, 4/12 at 8:30 am on Austin PBS Create

Framing Mother Nature

Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series. (30 minutes)