Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series. (30 minutes)
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Fri, 4/25 at 5:00 am on Austin PBS Create
Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain. (30 minutes)
Sat, 4/26 at 8:30 am on Austin PBS Create
Chef James Gop focuses on sustainability; reducing lower back pain by using the hips correctly. (30 minutes)
Fri, 5/2 at 5:00 am on Austin PBS Create
Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment. (30 minutes)