GardenFit
Garden Rooms With a View
Bunny Williams creates garden rooms and walkways that flow naturally; how to bend in the garden for strong hips and good balance. (30 minutes)
Can't find the episode you're looking for?
Bunny Williams creates garden rooms and walkways that flow naturally; how to bend in the garden for strong hips and good balance. (30 minutes)
Can't find the episode you're looking for?
Fri, 4/25 at 5:00 am on Austin PBS Create
Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain. (30 minutes)
Sat, 4/26 at 8:30 am on Austin PBS Create
Chef James Gop focuses on sustainability; reducing lower back pain by using the hips correctly. (30 minutes)
Fri, 5/2 at 5:00 am on Austin PBS Create
Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment. (30 minutes)