GardenFit
Garden Rooms With a View
Bunny Williams creates garden rooms and walkways that flow naturally; how to bend in the garden for strong hips and good balance. (30 minutes)
Can't find the episode you're looking for?
Bunny Williams creates garden rooms and walkways that flow naturally; how to bend in the garden for strong hips and good balance. (30 minutes)
Can't find the episode you're looking for?
Mon, 10/28 at 4:30 am on Austin PBS HDTV
Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain. (30 minutes)
Tue, 10/29 at 5:00 am on Austin PBS Create
Chef James Gop focuses on sustainability; reducing lower back pain by using the hips correctly. (30 minutes)
Mon, 11/4 at 4:30 am on Austin PBS HDTV
(30 minutes)
Tue, 11/5 at 5:00 am on Austin PBS Create
Jewelry designer Nicholas Varney employs gemstones, exotic woods, pearls and other natural materials with precious stones to make his fine jewelry; body positioning and stretches to help back pain. (30 minutes)