Happy Yoga With Sarah Starr
Waterfall
Standing postures designed to improve balance while creating more flexibility in the legs and hips. (30 minutes)
Can't find the episode you're looking for?
UPCOMING EPISODES
Sun, 5/18 at 5:30 am on Austin PBS Create
Waterfall
Standing postures designed to improve balance while creating more flexibility in the legs and hips. (30 minutes)
Sun, 5/25 at 5:30 am on Austin PBS Create
Rainbow Sunrise
Combining lower body strengthening moves and hip openers with upper body stretches to release tension in the shoulders and upper back. (30 minutes)