Yndi Yoga
Improving one's mental and physical well-being through yoga and meditation.
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UPCOMING EPISODES
Wed, 7/16 at 5:30 am America/Chicago on Austin PBS Create
Adventure
A flow with fun transitions to strengthen, stretch and improve balance.
Wed, 7/16 at 7:30 am America/Chicago on Austin PBS Create
Adventure
A flow with fun transitions to strengthen, stretch and improve balance.
Wed, 7/16 at 1:30 pm America/Chicago on Austin PBS Create
Adventure
A flow with fun transitions to strengthen, stretch and improve balance.
Thu, 7/17 at 3:30 am America/Chicago on Austin PBS Create
Adventure
A flow with fun transitions to strengthen, stretch and improve balance.
Thu, 7/17 at 4:30 am America/Chicago on Austin PBS HDTV
YNDI Backbend Flow
A transformative back bending practice that strengthens the spine and back and improves flexibility.
Sat, 7/19 at 5:30 am America/Chicago on Austin PBS Create
Roots
Postures to strengthen and stretch the lower and upper body; different balancing postures to improve focus and balance.
Wed, 7/23 at 5:30 am America/Chicago on Austin PBS Create
Transformation
An all-encompassing practice to challenge, strengthen and stretch the body and mind.
Wed, 7/23 at 7:30 am America/Chicago on Austin PBS Create
Transformation
An all-encompassing practice to challenge, strengthen and stretch the body and mind.
Wed, 7/23 at 1:30 pm America/Chicago on Austin PBS Create
Transformation
An all-encompassing practice to challenge, strengthen and stretch the body and mind.
Thu, 7/24 at 3:30 am America/Chicago on Austin PBS Create
Transformation
An all-encompassing practice to challenge, strengthen and stretch the body and mind.