Yndi Yoga
Improving one's mental and physical well-being through yoga and meditation.
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UPCOMING EPISODES
Wed, 12/3 at 5:30 am America/Chicago on Austin PBS Create
Truth
A fusion yoga practice to work every part of the body also includes moments to slow down and connect with the heart, breath and stillness.
Wed, 12/3 at 7:30 am America/Chicago on Austin PBS Create
Truth
A fusion yoga practice to work every part of the body also includes moments to slow down and connect with the heart, breath and stillness.
Wed, 12/3 at 1:30 pm America/Chicago on Austin PBS Create
Truth
A fusion yoga practice to work every part of the body also includes moments to slow down and connect with the heart, breath and stillness.
Thu, 12/4 at 3:30 am America/Chicago on Austin PBS Create
Truth
A fusion yoga practice to work every part of the body also includes moments to slow down and connect with the heart, breath and stillness.
Thu, 12/4 at 4:30 am America/Chicago on Austin PBS HDTV
YNDI Awaken Flow
A fluid flow immersed in sunlight awakens the senses and soul.
Sat, 12/6 at 5:30 am America/Chicago on Austin PBS Create
Adventure
A flow with fun transitions to strengthen, stretch and improve balance.
Wed, 12/10 at 5:30 am America/Chicago on Austin PBS Create
Acceptance
A slower, modified yet transformative practice for new yoga practitioners as well as seasoned yogis.
Wed, 12/10 at 7:30 am America/Chicago on Austin PBS Create
Acceptance
A slower, modified yet transformative practice for new yoga practitioners as well as seasoned yogis.
Wed, 12/10 at 1:30 pm America/Chicago on Austin PBS Create
Acceptance
A slower, modified yet transformative practice for new yoga practitioners as well as seasoned yogis.
Thu, 12/11 at 3:30 am America/Chicago on Austin PBS Create
Acceptance
A slower, modified yet transformative practice for new yoga practitioners as well as seasoned yogis.