GardenFit
Host Madeline Hooper and personal fitness trainer Adam Schersten visit gardens and farms around the U.S., presenting mindful movements that help gardeners minimize physical aches and pains.
Can't find the episode you're looking for?
Host Madeline Hooper and personal fitness trainer Adam Schersten visit gardens and farms around the U.S., presenting mindful movements that help gardeners minimize physical aches and pains.
Can't find the episode you're looking for?
Fri, 9/5 at 10:00 pm America/Chicago on Austin PBS Create
Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series.
Sat, 9/6 at 11:00 am America/Chicago on Austin PBS Create
Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series.
Sun, 9/7 at 1:00 pm America/Chicago on Austin PBS Create
Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series.
Tue, 9/9 at 5:00 am America/Chicago on Austin PBS Create
Visual artist Paula Hayes learns self-massage to loosen hand muscles and build forearm strength to protect her wrists.
Tue, 9/9 at 8:00 pm America/Chicago on Austin PBS Create
Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series.
Wed, 9/10 at 1:00 am America/Chicago on Austin PBS Create
Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series.
Tue, 9/16 at 5:00 am America/Chicago on Austin PBS Create
Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain.