GardenFit
Host Madeline Hooper and personal fitness trainer Adam Schersten visit gardens and farms around the U.S., presenting mindful movements that help gardeners minimize physical aches and pains.
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UPCOMING EPISODES
Fri, 4/4 at 5:00 am America/Chicago on Austin PBS Create
Sticks and Stones
Environmental artist Patrick Dougherty tries a series of movements to increase flexibility in the ankle and restore function to the lower legs.
Sat, 4/5 at 8:30 am America/Chicago on Austin PBS Create
Plants and All That Jazz
Musician Leslie Martin's quarter-acre plot in New Orleans features English cottage-style gardening and Japanese traditional accents; relieving overworked hands with pebble massages and stretches.
Fri, 4/11 at 5:00 am America/Chicago on Austin PBS Create
Field of Dreams
Flower farmers and designers Jenny Elliott and her husband, Luke Franco, find relief from repetitive bending with spinal stretches.
Sat, 4/12 at 8:30 am America/Chicago on Austin PBS Create
Framing Mother Nature
Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series.