GardenFit
Host Madeline Hooper and personal fitness trainer Adam Schersten visit gardens and farms around the U.S., presenting mindful movements that help gardeners minimize physical aches and pains.
Can't find the episode you're looking for?
UPCOMING EPISODES
Tue, 9/23 at 5:00 am America/Chicago on Austin PBS Create
A Symphony of Native Plants
Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment.
Tue, 9/30 at 5:00 am America/Chicago on Austin PBS Create
Staging From the Outside In
Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises.