Yoga in Practice
Yoga practices for at-home students.
Can't find the episode you're looking for?
UPCOMING EPISODES
Tue, 3/17 at 4:30 am America/Chicago on Austin PBS HDTV
Seeking Balance
Cultivating better habits by slowing down and practicing balancing.
Thu, 3/19 at 4:30 am America/Chicago on Austin PBS HDTV
Interdependence
Moving from the periphery into the core using twists and backbends.
Thu, 3/19 at 5:30 am America/Chicago on Austin PBS Create
Allow Yourself to Soar
Working toward a steady ease with a balance pose called Eagle.
Thu, 3/19 at 7:30 am America/Chicago on Austin PBS Create
Allow Yourself to Soar
Working toward a steady ease with a balance pose called Eagle.
Thu, 3/19 at 1:30 pm America/Chicago on Austin PBS Create
Allow Yourself to Soar
Working toward a steady ease with a balance pose called Eagle.
Fri, 3/20 at 3:30 am America/Chicago on Austin PBS Create
Allow Yourself to Soar
Working toward a steady ease with a balance pose called Eagle.
Thu, 3/26 at 4:30 am America/Chicago on Austin PBS HDTV
A Complicated Journey
Considering life's complicated journey.
Thu, 3/26 at 5:30 am America/Chicago on Austin PBS Create
Become an Able Vessel
Practicing the Full Wheel.
Thu, 3/26 at 7:30 am America/Chicago on Austin PBS Create
Become an Able Vessel
Practicing the Full Wheel.