Yoga in Practice
Our Breath Is Our Conversation With the World
Focusing on the breath as one of the essential practices of yoga. (30 minutes)
Can't find the episode you're looking for?
Focusing on the breath as one of the essential practices of yoga. (30 minutes)
Can't find the episode you're looking for?
Tue, 1/20 at 4:30 am on Austin PBS HDTV
Chair yoga. (30 minutes)
Thu, 1/22 at 5:30 am on Austin PBS Create
Bow Pose and Camel help move people into new experiences. (30 minutes)
Thu, 1/22 at 7:30 am on Austin PBS Create
Bow Pose and Camel help move people into new experiences. (30 minutes)
Thu, 1/22 at 1:30 pm on Austin PBS Create
Bow Pose and Camel help move people into new experiences. (30 minutes)
Fri, 1/23 at 3:30 am on Austin PBS Create
Bow Pose and Camel help move people into new experiences. (30 minutes)
Tue, 1/27 at 4:30 am on Austin PBS HDTV
(30 minutes)
Thu, 1/29 at 5:30 am on Austin PBS Create
Once aware of nature, the body begins to align with its rhythm, cycles and pulsations; Wild Thing pose. (30 minutes)
Thu, 1/29 at 7:30 am on Austin PBS Create
Once aware of nature, the body begins to align with its rhythm, cycles and pulsations; Wild Thing pose. (30 minutes)
Thu, 1/29 at 1:30 pm on Austin PBS Create
Once aware of nature, the body begins to align with its rhythm, cycles and pulsations; Wild Thing pose. (30 minutes)
Fri, 1/30 at 3:30 am on Austin PBS Create
Once aware of nature, the body begins to align with its rhythm, cycles and pulsations; Wild Thing pose. (30 minutes)