Yoga in Practice

Find Balance to Find Peace

Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body. (30 minutes)

Can't find the episode you're looking for?

UPCOMING EPISODES

Thu, 2/26 at 7:30 am on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Thu, 2/26 at 1:30 pm on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Fri, 2/27 at 3:30 am on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Thu, 3/5 at 5:30 am on Austin PBS Create

Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)

Thu, 3/5 at 7:30 am on Austin PBS Create

Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)

Thu, 3/5 at 1:30 pm on Austin PBS Create

Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)

Fri, 3/6 at 3:30 am on Austin PBS Create

Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)

Thu, 3/12 at 5:30 am on Austin PBS Create

Finding inner grace with the Pigeon Pose. (30 minutes)

Thu, 3/12 at 7:30 am on Austin PBS Create

Finding inner grace with the Pigeon Pose. (30 minutes)

Thu, 3/12 at 1:30 pm on Austin PBS Create

Finding inner grace with the Pigeon Pose. (30 minutes)

Fri, 3/13 at 3:30 am on Austin PBS Create

Finding inner grace with the Pigeon Pose. (30 minutes)