Yoga in Practice
Find Balance to Find Peace
Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body. (30 minutes)
Can't find the episode you're looking for?
UPCOMING EPISODES
Thu, 9/24 at 4:30 am on Austin PBS HDTV
(30 minutes)
Thu, 9/24 at 5:30 am on Austin PBS Create
Tend to the Roots
Engaging in the basics of daily life. (30 minutes)
Thu, 9/24 at 7:30 am on Austin PBS Create
Tend to the Roots
Engaging in the basics of daily life. (30 minutes)
Thu, 9/24 at 1:30 pm on Austin PBS Create
Tend to the Roots
Engaging in the basics of daily life. (30 minutes)
Fri, 9/25 at 3:30 am on Austin PBS Create
Tend to the Roots
Engaging in the basics of daily life. (30 minutes)
Sat, 9/26 at 4:30 am on Austin PBS HDTV
(30 minutes)
Thu, 10/1 at 4:30 am on Austin PBS HDTV
(30 minutes)
Thu, 10/1 at 5:30 am on Austin PBS Create
Strengthening the Back
Strengthening the back for better posture and self-assurance. (30 minutes)
Thu, 10/1 at 7:30 am on Austin PBS Create
Strengthening the Back
Strengthening the back for better posture and self-assurance. (30 minutes)