Yoga in Practice
Find Balance to Find Peace
Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body. (30 minutes)
Can't find the episode you're looking for?
Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body. (30 minutes)
Can't find the episode you're looking for?
Thu, 10/24 at 5:30 am on Austin PBS Create
Creating a stable foundation with hands and feet; aligning the basic poses of Downward-Facing Dog and Warrior I. (30 minutes)
Thu, 10/24 at 7:30 am on Austin PBS Create
Creating a stable foundation with hands and feet; aligning the basic poses of Downward-Facing Dog and Warrior I. (30 minutes)
Thu, 10/24 at 1:30 pm on Austin PBS Create
Creating a stable foundation with hands and feet; aligning the basic poses of Downward-Facing Dog and Warrior I. (30 minutes)
Fri, 10/25 at 3:30 am on Austin PBS Create
Creating a stable foundation with hands and feet; aligning the basic poses of Downward-Facing Dog and Warrior I. (30 minutes)
Tue, 10/29 at 4:30 am on Austin PBS HDTV
Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body. (30 minutes)
Thu, 10/31 at 5:30 am on Austin PBS Create
Engaging muscles in standing poses, with a focus on Warrior II and Side Angle Pose. (30 minutes)
Thu, 10/31 at 7:30 am on Austin PBS Create
Engaging muscles in standing poses, with a focus on Warrior II and Side Angle Pose. (30 minutes)
Thu, 10/31 at 1:30 pm on Austin PBS Create
Engaging muscles in standing poses, with a focus on Warrior II and Side Angle Pose. (30 minutes)
Fri, 11/1 at 3:30 am on Austin PBS Create
Engaging muscles in standing poses, with a focus on Warrior II and Side Angle Pose. (30 minutes)
Tue, 11/5 at 4:30 am on Austin PBS HDTV
(30 minutes)