Yoga in Practice

Find Balance to Find Peace

Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body. (30 minutes)

Can't find the episode you're looking for?

UPCOMING EPISODES

Tue, 2/17 at 4:30 am on Austin PBS HDTV

A gentle yoga practice allows one to consider how much passion, love and care they put into action. (30 minutes)

Thu, 2/19 at 5:30 am on Austin PBS Create

Uniting mind and body with the standing rotation, revolved open twist, and the apex pose, Twisted Sister. (30 minutes)

Thu, 2/19 at 7:30 am on Austin PBS Create

Uniting mind and body with the standing rotation, revolved open twist, and the apex pose, Twisted Sister. (30 minutes)

Thu, 2/19 at 1:30 pm on Austin PBS Create

Uniting mind and body with the standing rotation, revolved open twist, and the apex pose, Twisted Sister. (30 minutes)

Fri, 2/20 at 3:30 am on Austin PBS Create

Uniting mind and body with the standing rotation, revolved open twist, and the apex pose, Twisted Sister. (30 minutes)

Thu, 2/26 at 5:30 am on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Thu, 2/26 at 7:30 am on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Thu, 2/26 at 1:30 pm on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Fri, 2/27 at 3:30 am on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Sat, 2/28 at 4:30 am on Austin PBS HDTV

(30 minutes)