Yoga in Practice
Become an Able Vessel
Practicing the Full Wheel. (30 minutes)
Can't find the episode you're looking for?
Practicing the Full Wheel. (30 minutes)
Can't find the episode you're looking for?
Tue, 11/10 at 4:30 am on Austin PBS HDTV
Practicing the Full Wheel. (30 minutes)
Thu, 11/12 at 4:30 am on Austin PBS HDTV
Practicing a hip opener called Fire Log. (30 minutes)
Thu, 11/12 at 5:30 am on Austin PBS Create
Exploring contraction and expansion with the Triangle Pose. (30 minutes)
Thu, 11/12 at 7:30 am on Austin PBS Create
Exploring contraction and expansion with the Triangle Pose. (30 minutes)
Thu, 11/12 at 1:30 pm on Austin PBS Create
Exploring contraction and expansion with the Triangle Pose. (30 minutes)
Fri, 11/13 at 3:30 am on Austin PBS Create
Exploring contraction and expansion with the Triangle Pose. (30 minutes)
Thu, 11/19 at 4:30 am on Austin PBS HDTV
(30 minutes)
Thu, 11/19 at 5:30 am on Austin PBS Create
Exploring fullness, with a focus on Revolved Triangle Pose. (30 minutes)
Thu, 11/19 at 7:30 am on Austin PBS Create
Exploring fullness, with a focus on Revolved Triangle Pose. (30 minutes)