Yoga in Practice
Honor Your Inner Beauty
Practicing a series of kneeling and seated poses. (30 minutes)
Can't find the episode you're looking for?
Practicing a series of kneeling and seated poses. (30 minutes)
Can't find the episode you're looking for?
Thu, 4/3 at 5:30 am on Austin PBS Create
Practicing a hip opener called Fire Log. (30 minutes)
Thu, 4/3 at 7:30 am on Austin PBS Create
Practicing a hip opener called Fire Log. (30 minutes)
Thu, 4/3 at 1:30 pm on Austin PBS Create
Practicing a hip opener called Fire Log. (30 minutes)
Fri, 4/4 at 3:30 am on Austin PBS Create
Practicing a hip opener called Fire Log. (30 minutes)
Tue, 4/8 at 4:30 am on Austin PBS HDTV
Restorative yoga is designed to help the body rest and restore with the support of props. (30 minutes)
Thu, 4/10 at 5:30 am on Austin PBS Create
Practicing a series of kneeling and seated poses. (30 minutes)
Thu, 4/10 at 7:30 am on Austin PBS Create
Practicing a series of kneeling and seated poses. (30 minutes)
Thu, 4/10 at 1:30 pm on Austin PBS Create
Practicing a series of kneeling and seated poses. (30 minutes)
Fri, 4/11 at 3:30 am on Austin PBS Create
Practicing a series of kneeling and seated poses. (30 minutes)
Tue, 4/15 at 4:30 am on Austin PBS HDTV
Practicing yoga can open a path of self-care and awareness. (30 minutes)