Tempeh with lotus root and sauerkraut; watercress, pear and pecan salad; cocoa madeleines; various nuts and their benefits; cleanses and intermittent fasting. (30 minutes)
Can't find the episode you're looking for?
Sun, 12/21 at 4:30 am on Austin PBS Create
Pappa al pomodoro; pasta with pesto, potatoes and greens baci di dama. (30 minutes)
Sun, 12/21 at 8:30 am on Austin PBS Create
Lentil soup with herbs; bitter green salad with nutty vinaigrette; ginger poached pears. (30 minutes)
Mon, 12/22 at 12:30 am on Austin PBS Create
Lentil soup with herbs; bitter green salad with nutty vinaigrette; ginger poached pears. (30 minutes)
Mon, 12/22 at 4:30 am on Austin PBS Create
Lentil soup with herbs; bitter green salad with nutty vinaigrette; ginger poached pears. (30 minutes)
Sun, 12/28 at 4:30 am on Austin PBS Create
Lentil soup with herbs; bitter green salad with nutty vinaigrette; ginger poached pears. (30 minutes)
Sun, 12/28 at 8:30 am on Austin PBS Create
Black bean burgers; cracked potatoes; almond joyfuls. (30 minutes)
Mon, 12/29 at 12:30 am on Austin PBS Create
Black bean burgers; cracked potatoes; almond joyfuls. (30 minutes)
Mon, 12/29 at 4:30 am on Austin PBS Create
Black bean burgers; cracked potatoes; almond joyfuls. (30 minutes)
Sun, 1/4 at 4:30 am on Austin PBS Create
Black bean burgers; cracked potatoes; almond joyfuls. (30 minutes)
Sun, 1/4 at 8:30 am on Austin PBS Create
Veggie hotpot with biscuit topping; Brussels sprouts with shiitake, daikon and baby carrots; sesame hijiki salad. (30 minutes)