Yndi Yoga
YNDI Awaken Flow
A fluid flow immersed in sunlight awakens the senses and soul. (30 minutes)
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UPCOMING EPISODES
Wed, 10/23 at 5:30 am on Austin PBS Create
YNDI Awaken Flow
A fluid flow immersed in sunlight awakens the senses and soul. (30 minutes)
Wed, 10/23 at 7:30 am on Austin PBS Create
YNDI Awaken Flow
A fluid flow immersed in sunlight awakens the senses and soul. (30 minutes)
Wed, 10/23 at 1:30 pm on Austin PBS Create
YNDI Awaken Flow
A fluid flow immersed in sunlight awakens the senses and soul. (30 minutes)
Thu, 10/24 at 3:30 am on Austin PBS Create
YNDI Awaken Flow
A fluid flow immersed in sunlight awakens the senses and soul. (30 minutes)
Thu, 10/24 at 4:30 am on Austin PBS HDTV
Magic
A fusion practice that brings together different yoga disciplines for a therapeutic and transformative experience. (30 minutes)
Sat, 10/26 at 5:30 am on Austin PBS Create
Practice to Release Tension (Water)
A flowing sequence of hip openers to release anxiety, stress and tension out of the body. (30 minutes)
Wed, 10/30 at 5:30 am on Austin PBS Create
YNDI Flow for the Knees, Back and Hips
A therapeutic practice to help heal the knees, back and hips. (30 minutes)
Wed, 10/30 at 7:30 am on Austin PBS Create
YNDI Flow for the Knees, Back and Hips
A therapeutic practice to help heal the knees, back and hips. (30 minutes)
Wed, 10/30 at 1:30 pm on Austin PBS Create
YNDI Flow for the Knees, Back and Hips
A therapeutic practice to help heal the knees, back and hips. (30 minutes)
Thu, 10/31 at 3:30 am on Austin PBS Create
YNDI Flow for the Knees, Back and Hips
A therapeutic practice to help heal the knees, back and hips. (30 minutes)