Yoga in Practice

Interdependence

Moving from the periphery into the core using twists and backbends. (30 minutes)

Can't find the episode you're looking for?

Thu, 6/5 at 5:30 am on Austin PBS Create

Poses that engage the core. (30 minutes)

Thu, 6/5 at 7:30 am on Austin PBS Create

Poses that engage the core. (30 minutes)

Thu, 6/5 at 1:30 pm on Austin PBS Create

Poses that engage the core. (30 minutes)

Fri, 6/6 at 3:30 am on Austin PBS Create

Poses that engage the core. (30 minutes)

Tue, 6/10 at 4:30 am on Austin PBS HDTV

(30 minutes)

Thu, 6/12 at 5:30 am on Austin PBS Create

Hatha yoga, the balance between an active body and a quiet mind. (30 minutes)

Thu, 6/12 at 7:30 am on Austin PBS Create

Hatha yoga, the balance between an active body and a quiet mind. (30 minutes)

Thu, 6/12 at 1:30 pm on Austin PBS Create

Hatha yoga, the balance between an active body and a quiet mind. (30 minutes)

Fri, 6/13 at 3:30 am on Austin PBS Create

Hatha yoga, the balance between an active body and a quiet mind. (30 minutes)