Yoga in Practice
Reset Your Emotional Circuit Breaker
Resetting the emotional circuit breaker. (30 minutes)
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UPCOMING EPISODES
Thu, 5/29 at 7:30 am on Austin PBS Create
Open, Steady, and Patient
Poses that focus on three elements -- space, earth and water. (30 minutes)
Thu, 5/29 at 1:30 pm on Austin PBS Create
Open, Steady, and Patient
Poses that focus on three elements -- space, earth and water. (30 minutes)
Fri, 5/30 at 3:30 am on Austin PBS Create
Open, Steady, and Patient
Poses that focus on three elements -- space, earth and water. (30 minutes)
Tue, 6/3 at 4:30 am on Austin PBS HDTV
(30 minutes)
Thu, 6/5 at 5:30 am on Austin PBS Create
Becoming Your Best Self
Poses that engage the core. (30 minutes)
Thu, 6/5 at 7:30 am on Austin PBS Create
Becoming Your Best Self
Poses that engage the core. (30 minutes)
Thu, 6/5 at 1:30 pm on Austin PBS Create
Becoming Your Best Self
Poses that engage the core. (30 minutes)
Fri, 6/6 at 3:30 am on Austin PBS Create
Becoming Your Best Self
Poses that engage the core. (30 minutes)
Tue, 6/10 at 4:30 am on Austin PBS HDTV
(30 minutes)
Thu, 6/12 at 5:30 am on Austin PBS Create
Lather, Rinse, Repeat
Hatha yoga, the balance between an active body and a quiet mind. (30 minutes)