Yoga in Practice
Savoring the Gifts
Staying present in the moment. (30 minutes)
Can't find the episode you're looking for?
Staying present in the moment. (30 minutes)
Can't find the episode you're looking for?
Thu, 3/19 at 4:30 am on Austin PBS HDTV
Moving from the periphery into the core using twists and backbends. (30 minutes)
Thu, 3/19 at 5:30 am on Austin PBS Create
Working toward a steady ease with a balance pose called Eagle. (30 minutes)
Thu, 3/19 at 7:30 am on Austin PBS Create
Working toward a steady ease with a balance pose called Eagle. (30 minutes)
Thu, 3/19 at 1:30 pm on Austin PBS Create
Working toward a steady ease with a balance pose called Eagle. (30 minutes)
Fri, 3/20 at 3:30 am on Austin PBS Create
Working toward a steady ease with a balance pose called Eagle. (30 minutes)
Tue, 3/24 at 4:30 am on Austin PBS HDTV
Resetting the emotional circuit breaker. (30 minutes)
Thu, 3/26 at 4:30 am on Austin PBS HDTV
Staying present in the moment. (30 minutes)
Thu, 3/26 at 5:30 am on Austin PBS Create
Practicing the Full Wheel. (30 minutes)
Thu, 3/26 at 7:30 am on Austin PBS Create
Practicing the Full Wheel. (30 minutes)