Yoga in Practice
Refining and Evolving
Small changes each day can shift the mind, vision and health. (30 minutes)
Can't find the episode you're looking for?
UPCOMING EPISODES
Tue, 6/17 at 4:30 am on Austin PBS HDTV
Refining and Evolving
Small changes each day can shift the mind, vision and health. (30 minutes)
Thu, 6/19 at 5:30 am on Austin PBS Create
I Like Who I Become When I Try
Yoga poses can be challenging but they also teach how to cultivate mental and physical fortitude. (30 minutes)
Thu, 6/19 at 7:30 am on Austin PBS Create
I Like Who I Become When I Try
Yoga poses can be challenging but they also teach how to cultivate mental and physical fortitude. (30 minutes)
Thu, 6/19 at 1:30 pm on Austin PBS Create
I Like Who I Become When I Try
Yoga poses can be challenging but they also teach how to cultivate mental and physical fortitude. (30 minutes)
Fri, 6/20 at 3:30 am on Austin PBS Create
I Like Who I Become When I Try
Yoga poses can be challenging but they also teach how to cultivate mental and physical fortitude. (30 minutes)
Tue, 6/24 at 4:30 am on Austin PBS HDTV
A Complicated Journey
Considering life's complicated journey. (30 minutes)
Thu, 6/26 at 5:30 am on Austin PBS Create
Plant a Good Garden
Seated twists. (30 minutes)
Thu, 6/26 at 7:30 am on Austin PBS Create
Plant a Good Garden
Seated twists. (30 minutes)
Thu, 6/26 at 1:30 pm on Austin PBS Create
Plant a Good Garden
Seated twists. (30 minutes)
Fri, 6/27 at 3:30 am on Austin PBS Create
Plant a Good Garden
Seated twists. (30 minutes)