Yoga in Practice

Tend to the Roots

Engaging in the basics of daily life. (30 minutes)

Can't find the episode you're looking for?

UPCOMING EPISODES

Tue, 2/24 at 4:30 am on Austin PBS HDTV

Good alignment is good therapy for injury. (30 minutes)

Thu, 2/26 at 5:30 am on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Thu, 2/26 at 7:30 am on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Thu, 2/26 at 1:30 pm on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Fri, 2/27 at 3:30 am on Austin PBS Create

The arm balance called Crow can help people face their fears. (30 minutes)

Thu, 3/5 at 5:30 am on Austin PBS Create

Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)

Thu, 3/5 at 7:30 am on Austin PBS Create

Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)

Thu, 3/5 at 1:30 pm on Austin PBS Create

Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)

Fri, 3/6 at 3:30 am on Austin PBS Create

Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)

Sat, 3/7 at 4:30 am on Austin PBS HDTV

(30 minutes)