Christina Cooks: Back to the Cutting Board
Sunday Gravy
Pasta pomodoro; polenta puttanesca. (30 minutes)
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UPCOMING EPISODES
Sun, 9/29 at 4:30 am on Austin PBS Create
The Skinny on Fat
Tempura vegetables over soba noodles in broth; chickpeas with sage and olive oil; spicy sauteed collard greens; soaking chickpeas with baking soda; olive oil; other added oils and fats, nuts and seeds. (30 minutes)
Sun, 9/29 at 8:30 am on Austin PBS Create
Does This Make Me Look Fat?
Tempeh with lotus root and sauerkraut; watercress, pear and pecan salad; cocoa madeleines; various nuts and their benefits; cleanses and intermittent fasting. (30 minutes)
Mon, 9/30 at 12:30 am on Austin PBS Create
Does This Make Me Look Fat?
Tempeh with lotus root and sauerkraut; watercress, pear and pecan salad; cocoa madeleines; various nuts and their benefits; cleanses and intermittent fasting. (30 minutes)
Mon, 9/30 at 4:30 am on Austin PBS Create
Does This Make Me Look Fat?
Tempeh with lotus root and sauerkraut; watercress, pear and pecan salad; cocoa madeleines; various nuts and their benefits; cleanses and intermittent fasting. (30 minutes)
Sun, 10/6 at 4:30 am on Austin PBS Create
Does This Make Me Look Fat?
Tempeh with lotus root and sauerkraut; watercress, pear and pecan salad; cocoa madeleines; various nuts and their benefits; cleanses and intermittent fasting. (30 minutes)
Sun, 10/6 at 8:30 am on Austin PBS Create
You and Your Stress
Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress. (30 minutes)
Mon, 10/7 at 12:30 am on Austin PBS Create
You and Your Stress
Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress. (30 minutes)
Mon, 10/7 at 4:30 am on Austin PBS Create
You and Your Stress
Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress. (30 minutes)
Mon, 10/7 at 1:00 pm on Austin PBS HDTV
By Bread Alone
Visiting bakeries in Altamura, Puglia; tofu breakfast sandwich; mighty bread tempeh sandwich. (30 minutes)
Tue, 10/8 at 1:00 pm on Austin PBS HDTV
The Good Fats
Extra virgin olive oil, a staple of the Mediterranean diet, is loaded with antioxidants and polyphenols that benefit the heart; recipes include mushroom scampi and crostata marmellata. (30 minutes)