GardenFit.

GardenFit

Staging From the Outside In

Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises. (30 minutes)

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UPCOMING EPISODES

Tue, 2/10 at 5:00 am on Austin PBS Create

A Vase for Every Flower

Ceramicist Frances Palmer learns how to correct her posture issues resulting from long hours in the garden and studio. (30 minutes)

Tue, 2/17 at 5:00 am on Austin PBS Create

Edible Classroom

Alice Waters, creator of the farm-to-table movement and founder of the Edible Schoolyard Project, learns a simple routine to restore shoulder movement and reduce stress while harvesting fruit trees. (30 minutes)