GardenFit
Staging From the Outside In
Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises. (30 minutes)
Can't find the episode you're looking for?
UPCOMING EPISODES
Tue, 10/21 at 5:00 am on Austin PBS Create
Garden Rooms With a View
Bunny Williams creates garden rooms and walkways that flow naturally; how to bend in the garden for strong hips and good balance. (30 minutes)
Tue, 10/28 at 5:00 am on Austin PBS Create
Recipes on Fire
Chef James Gop focuses on sustainability; reducing lower back pain by using the hips correctly. (30 minutes)