Skip to Content
Yoga in Practice.

Yoga in Practice

Cultivating Confidence

Engaging muscles in standing poses, with a focus on Warrior II and Side Angle Pose. (30 minutes)

Can't find the episode you're looking for?

Check PBS Video

UPCOMING EPISODES

Tue, 9/1 at 4:30 am on Austin PBS HDTV

The Delight of Freedom

Good alignment is good therapy for injury. (30 minutes)

Thu, 9/3 at 4:30 am on Austin PBS HDTV

Seeking Balance

Cultivating better habits by slowing down and practicing balancing. (30 minutes)

Thu, 9/3 at 5:30 am on Austin PBS Create

Savoring the Gifts

Staying present in the moment. (30 minutes)

Thu, 9/3 at 7:30 am on Austin PBS Create

Savoring the Gifts

Staying present in the moment. (30 minutes)

Thu, 9/3 at 1:30 pm on Austin PBS Create

Savoring the Gifts

Staying present in the moment. (30 minutes)

Fri, 9/4 at 3:30 am on Austin PBS Create

Savoring the Gifts

Staying present in the moment. (30 minutes)

Thu, 9/10 at 4:30 am on Austin PBS HDTV

(30 minutes)

Thu, 9/10 at 5:30 am on Austin PBS Create

Refining and Evolving

Small changes each day can shift the mind, vision and health. (30 minutes)

Thu, 9/10 at 7:30 am on Austin PBS Create

Refining and Evolving

Small changes each day can shift the mind, vision and health. (30 minutes)