Skip to Content
Yoga in Practice.

Yoga in Practice

Steadiness and Freedom

Exploring contraction and expansion with the Triangle Pose. (30 minutes)

Can't find the episode you're looking for?

Check PBS Video

UPCOMING EPISODES

Tue, 11/10 at 4:30 am on Austin PBS HDTV

Become an Able Vessel

Practicing the Full Wheel. (30 minutes)

Thu, 11/12 at 4:30 am on Austin PBS HDTV

The Inner Fire of Transformation

Practicing a hip opener called Fire Log. (30 minutes)

Thu, 11/12 at 5:30 am on Austin PBS Create

Steadiness and Freedom

Exploring contraction and expansion with the Triangle Pose. (30 minutes)

Thu, 11/12 at 7:30 am on Austin PBS Create

Steadiness and Freedom

Exploring contraction and expansion with the Triangle Pose. (30 minutes)

Thu, 11/12 at 1:30 pm on Austin PBS Create

Steadiness and Freedom

Exploring contraction and expansion with the Triangle Pose. (30 minutes)

Fri, 11/13 at 3:30 am on Austin PBS Create

Steadiness and Freedom

Exploring contraction and expansion with the Triangle Pose. (30 minutes)

Thu, 11/19 at 4:30 am on Austin PBS HDTV

(30 minutes)

Thu, 11/19 at 5:30 am on Austin PBS Create

Learning to Do Just Enough

Exploring fullness, with a focus on Revolved Triangle Pose. (30 minutes)

Thu, 11/19 at 7:30 am on Austin PBS Create

Learning to Do Just Enough

Exploring fullness, with a focus on Revolved Triangle Pose. (30 minutes)