Healing Yoga: Yoga for Real People With Real Problems
Insomnia
A healing, gentle yoga practice that focuses on relieving insomnia. (30 minutes)
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UPCOMING EPISODES
Wed, 3/4 at 5:30 am on Austin PBS Create
Shoulders
Releasing tension in the shoulders. (30 minutes)
Wed, 3/4 at 7:30 am on Austin PBS Create
Shoulders
Releasing tension in the shoulders. (30 minutes)
Wed, 3/4 at 1:30 pm on Austin PBS Create
Shoulders
Releasing tension in the shoulders. (30 minutes)
Thu, 3/5 at 3:30 am on Austin PBS Create
Shoulders
Releasing tension in the shoulders. (30 minutes)
Sat, 3/7 at 5:30 am on Austin PBS Create
Circulation
Relieving bad circulation. (30 minutes)
Wed, 3/11 at 5:30 am on Austin PBS Create
Circulation
Relieving bad circulation. (30 minutes)
Wed, 3/11 at 7:30 am on Austin PBS Create
Circulation
Relieving bad circulation. (30 minutes)
Wed, 3/11 at 1:30 pm on Austin PBS Create
Circulation
Relieving bad circulation. (30 minutes)
Thu, 3/12 at 3:30 am on Austin PBS Create
Circulation
Relieving bad circulation. (30 minutes)