Healing Yoga: Yoga for Real People With Real Problems
Shoulders
Releasing tension in the shoulders. (30 minutes)
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UPCOMING EPISODES
Wed, 9/9 at 5:30 am on Austin PBS Create
Circulation
Relieving bad circulation. (30 minutes)
Wed, 9/9 at 7:30 am on Austin PBS Create
Circulation
Relieving bad circulation. (30 minutes)
Wed, 9/9 at 1:30 pm on Austin PBS Create
Circulation
Relieving bad circulation. (30 minutes)
Thu, 9/10 at 3:30 am on Austin PBS Create
Circulation
Relieving bad circulation. (30 minutes)
Sat, 9/12 at 5:30 am on Austin PBS Create
Grief
Gentle yoga practice that focuses on bringing people out of grief. (30 minutes)
Wed, 9/16 at 5:30 am on Austin PBS Create
Grief
Gentle yoga practice that focuses on bringing people out of grief. (30 minutes)
Wed, 9/16 at 7:30 am on Austin PBS Create
Grief
Gentle yoga practice that focuses on bringing people out of grief. (30 minutes)
Wed, 9/16 at 1:30 pm on Austin PBS Create
Grief
Gentle yoga practice that focuses on bringing people out of grief. (30 minutes)
Thu, 9/17 at 3:30 am on Austin PBS Create
Grief
Gentle yoga practice that focuses on bringing people out of grief. (30 minutes)
Sat, 9/19 at 5:30 am on Austin PBS Create
Neck & Back
Gentle yoga practice that focuses on the neck and back. (30 minutes)