Healing Yoga: Yoga for Real People With Real Problems
Arms
Gentle yoga practice focusing on releasing tension and strengthening arms. (30 minutes)
Can't find the episode you're looking for?
Gentle yoga practice focusing on releasing tension and strengthening arms. (30 minutes)
Can't find the episode you're looking for?
Wed, 4/8 at 5:30 am on Austin PBS Create
Gentle yoga practice focusing on releasing tension and strengthening arms. (30 minutes)
Wed, 4/8 at 7:30 am on Austin PBS Create
Gentle yoga practice focusing on releasing tension and strengthening arms. (30 minutes)
Wed, 4/8 at 1:30 pm on Austin PBS Create
Gentle yoga practice focusing on releasing tension and strengthening arms. (30 minutes)
Thu, 4/9 at 3:30 am on Austin PBS Create
Gentle yoga practice focusing on releasing tension and strengthening arms. (30 minutes)
Sat, 4/11 at 5:30 am on Austin PBS Create
Relieving symptoms of chronic pain. (30 minutes)
Wed, 4/15 at 5:30 am on Austin PBS Create
Relieving symptoms of chronic pain. (30 minutes)
Wed, 4/15 at 7:30 am on Austin PBS Create
Relieving symptoms of chronic pain. (30 minutes)
Wed, 4/15 at 1:30 pm on Austin PBS Create
Relieving symptoms of chronic pain. (30 minutes)
Thu, 4/16 at 3:30 am on Austin PBS Create
Relieving symptoms of chronic pain. (30 minutes)
Sat, 4/18 at 5:30 am on Austin PBS Create
Gentle yoga that focuses on preventing or relieving migraines and headaches. (30 minutes)