Yoga in Practice
Yoga practices for at-home students.
Can't find the episode you're looking for?
Yoga practices for at-home students.
Can't find the episode you're looking for?
Thu, 5/14 at 7:30 am America/Chicago on Austin PBS Create
Balancing poses allow a person to become fully present and focused.
Thu, 5/14 at 1:30 pm America/Chicago on Austin PBS Create
Balancing poses allow a person to become fully present and focused.
Fri, 5/15 at 3:30 am America/Chicago on Austin PBS Create
Balancing poses allow a person to become fully present and focused.
Tue, 5/19 at 4:30 am America/Chicago on Austin PBS HDTV
Awakening various parts of the body and unifying them as an integrated whole; forward folds.
Thu, 5/21 at 4:30 am America/Chicago on Austin PBS HDTV
Focusing on the breath as one of the essential practices of yoga.
Thu, 5/21 at 5:30 am America/Chicago on Austin PBS Create
Incorporating a challenging pose, Hanumanasana.
Thu, 5/21 at 7:30 am America/Chicago on Austin PBS Create
Incorporating a challenging pose, Hanumanasana.
Thu, 5/21 at 1:30 pm America/Chicago on Austin PBS Create
Incorporating a challenging pose, Hanumanasana.
Fri, 5/22 at 3:30 am America/Chicago on Austin PBS Create
Incorporating a challenging pose, Hanumanasana.