Yoga in Practice
Yoga practices for at-home students.
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UPCOMING EPISODES
Fri, 5/2 at 3:30 am America/Chicago on Austin PBS Create
What Makes You Come Alive?
Practicing vinyasa, moving fluidly with the breath.
Tue, 5/6 at 4:30 am America/Chicago on Austin PBS HDTV
The Delight of Freedom
Good alignment is good therapy for injury.
Thu, 5/8 at 5:30 am America/Chicago on Austin PBS Create
A Moving Meditation -- Gravity and Direction
Gravity and direction transform subtle breaths into a moving meditation.
Thu, 5/8 at 7:30 am America/Chicago on Austin PBS Create
A Moving Meditation -- Gravity and Direction
Gravity and direction transform subtle breaths into a moving meditation.
Thu, 5/8 at 1:30 pm America/Chicago on Austin PBS Create
A Moving Meditation -- Gravity and Direction
Gravity and direction transform subtle breaths into a moving meditation.
Fri, 5/9 at 3:30 am America/Chicago on Austin PBS Create
A Moving Meditation -- Gravity and Direction
Gravity and direction transform subtle breaths into a moving meditation.
Tue, 5/13 at 4:30 am America/Chicago on Austin PBS HDTV
Seeking Balance
Cultivating better habits by slowing down and practicing balancing.
Thu, 5/15 at 5:30 am America/Chicago on Austin PBS Create
With Each Step I Arrive
Balancing poses allow a person to become fully present and focused.
Thu, 5/15 at 7:30 am America/Chicago on Austin PBS Create
With Each Step I Arrive
Balancing poses allow a person to become fully present and focused.
Thu, 5/15 at 1:30 pm America/Chicago on Austin PBS Create
With Each Step I Arrive
Balancing poses allow a person to become fully present and focused.