Yoga in Practice
Yoga practices for at-home students.
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UPCOMING EPISODES
Tue, 4/21 at 4:30 am America/Chicago on Austin PBS HDTV
Steadiness and Freedom
Exploring contraction and expansion with the Triangle Pose.
Thu, 4/23 at 4:30 am America/Chicago on Austin PBS HDTV
Learning to Do Just Enough
Exploring fullness, with a focus on Revolved Triangle Pose.
Thu, 4/23 at 5:30 am America/Chicago on Austin PBS Create
Simplicity, Patience, Compassion -- Chair Yoga
Chair yoga slowly builds strength and flexibility over time, and is something that can be practiced in an office or while traveling.
Thu, 4/23 at 7:30 am America/Chicago on Austin PBS Create
Simplicity, Patience, Compassion -- Chair Yoga
Chair yoga slowly builds strength and flexibility over time, and is something that can be practiced in an office or while traveling.
Thu, 4/23 at 1:30 pm America/Chicago on Austin PBS Create
Simplicity, Patience, Compassion -- Chair Yoga
Chair yoga slowly builds strength and flexibility over time, and is something that can be practiced in an office or while traveling.
Fri, 4/24 at 3:30 am America/Chicago on Austin PBS Create
Simplicity, Patience, Compassion -- Chair Yoga
Chair yoga slowly builds strength and flexibility over time, and is something that can be practiced in an office or while traveling.
Thu, 4/30 at 4:30 am America/Chicago on Austin PBS HDTV
Thu, 4/30 at 5:30 am America/Chicago on Austin PBS Create
What Makes You Come Alive?
Practicing vinyasa, moving fluidly with the breath.
Thu, 4/30 at 7:30 am America/Chicago on Austin PBS Create
What Makes You Come Alive?
Practicing vinyasa, moving fluidly with the breath.