Yoga in Practice

Yoga practices for at-home students.

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UPCOMING EPISODES

Tue, 2/10 at 4:30 am America/Chicago on Austin PBS HDTV

A gentle yoga practice provides motivation to break out of a daily rut.

Thu, 2/12 at 5:30 am America/Chicago on Austin PBS Create

Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance.

Thu, 2/12 at 7:30 am America/Chicago on Austin PBS Create

Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance.

Thu, 2/12 at 1:30 pm America/Chicago on Austin PBS Create

Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance.

Fri, 2/13 at 3:30 am America/Chicago on Austin PBS Create

Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance.

Thu, 2/19 at 5:30 am America/Chicago on Austin PBS Create

Uniting mind and body with the standing rotation, revolved open twist, and the apex pose, Twisted Sister.

Thu, 2/19 at 7:30 am America/Chicago on Austin PBS Create

Uniting mind and body with the standing rotation, revolved open twist, and the apex pose, Twisted Sister.

Thu, 2/19 at 1:30 pm America/Chicago on Austin PBS Create

Uniting mind and body with the standing rotation, revolved open twist, and the apex pose, Twisted Sister.

Fri, 2/20 at 3:30 am America/Chicago on Austin PBS Create

Uniting mind and body with the standing rotation, revolved open twist, and the apex pose, Twisted Sister.

Sat, 2/21 at 4:30 am America/Chicago on Austin PBS HDTV