Yoga in Practice
Yoga practices for at-home students.
Can't find the episode you're looking for?
UPCOMING EPISODES
Tue, 4/7 at 4:30 am America/Chicago on Austin PBS HDTV
Breathing Into Awareness
Moving in relation to one's natural breath; aligning the general foundation of a pose for overall steadiness and focus; the Tree Pose.
Thu, 4/9 at 4:30 am America/Chicago on Austin PBS HDTV
Stand in Your Light
Creating a stable foundation with hands and feet; aligning the basic poses of Downward-Facing Dog and Warrior I.
Thu, 4/9 at 5:30 am America/Chicago on Austin PBS Create
Honor Your Inner Beauty
Practicing a series of kneeling and seated poses.
Thu, 4/9 at 7:30 am America/Chicago on Austin PBS Create
Honor Your Inner Beauty
Practicing a series of kneeling and seated poses.
Thu, 4/9 at 1:30 pm America/Chicago on Austin PBS Create
Honor Your Inner Beauty
Practicing a series of kneeling and seated poses.
Fri, 4/10 at 3:30 am America/Chicago on Austin PBS Create
Honor Your Inner Beauty
Practicing a series of kneeling and seated poses.
Thu, 4/16 at 4:30 am America/Chicago on Austin PBS HDTV
Thu, 4/16 at 5:30 am America/Chicago on Austin PBS Create
Connect to Your Softer Side
A fluid sequence incorporating the Moon Salutation offers a chance to slow down and connect to some inner quiet.
Thu, 4/16 at 7:30 am America/Chicago on Austin PBS Create
Connect to Your Softer Side
A fluid sequence incorporating the Moon Salutation offers a chance to slow down and connect to some inner quiet.