Yoga in Practice
Yoga practices for at-home students.
Can't find the episode you're looking for?
Yoga practices for at-home students.
Can't find the episode you're looking for?
Tue, 11/18 at 4:30 am America/Chicago on Austin PBS HDTV
Gravity and direction transform subtle breaths into a moving meditation.
Thu, 11/20 at 5:30 am America/Chicago on Austin PBS Create
Exploring fullness, with a focus on Revolved Triangle Pose.
Thu, 11/20 at 7:30 am America/Chicago on Austin PBS Create
Exploring fullness, with a focus on Revolved Triangle Pose.
Thu, 11/20 at 1:30 pm America/Chicago on Austin PBS Create
Exploring fullness, with a focus on Revolved Triangle Pose.
Fri, 11/21 at 3:30 am America/Chicago on Austin PBS Create
Exploring fullness, with a focus on Revolved Triangle Pose.
Tue, 11/25 at 4:30 am America/Chicago on Austin PBS HDTV
Balancing poses allow a person to become fully present and focused.
Thu, 11/27 at 5:30 am America/Chicago on Austin PBS Create
The balance between staying actively engaged and extending upward and outward in Half Moon Pose.
Thu, 11/27 at 7:30 am America/Chicago on Austin PBS Create
The balance between staying actively engaged and extending upward and outward in Half Moon Pose.
Thu, 11/27 at 1:30 pm America/Chicago on Austin PBS Create
The balance between staying actively engaged and extending upward and outward in Half Moon Pose.
Fri, 11/28 at 3:30 am America/Chicago on Austin PBS Create
The balance between staying actively engaged and extending upward and outward in Half Moon Pose.