Yoga in Practice
Yoga practices for at-home students.
Can't find the episode you're looking for?
UPCOMING EPISODES
Thu, 11/5 at 4:30 am America/Chicago on Austin PBS HDTV
Allow Yourself to Soar
Working toward a steady ease with a balance pose called Eagle.
Thu, 11/5 at 5:30 am America/Chicago on Austin PBS Create
Fearlessly Open Your Heart
Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.
Thu, 11/5 at 7:30 am America/Chicago on Austin PBS Create
Fearlessly Open Your Heart
Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.
Thu, 11/5 at 1:30 pm America/Chicago on Austin PBS Create
Fearlessly Open Your Heart
Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.
Fri, 11/6 at 3:30 am America/Chicago on Austin PBS Create
Fearlessly Open Your Heart
Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.
Tue, 11/10 at 4:30 am America/Chicago on Austin PBS HDTV
Become an Able Vessel
Practicing the Full Wheel.
Thu, 11/12 at 4:30 am America/Chicago on Austin PBS HDTV
Thu, 11/12 at 5:30 am America/Chicago on Austin PBS Create
Steadiness and Freedom
Exploring contraction and expansion with the Triangle Pose.
Thu, 11/12 at 7:30 am America/Chicago on Austin PBS Create
Steadiness and Freedom
Exploring contraction and expansion with the Triangle Pose.