Yoga in Practice

Yoga practices for at-home students.

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UPCOMING EPISODES

Thu, 2/5 at 5:30 am America/Chicago on Austin PBS Create

Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body.

Thu, 2/5 at 7:30 am America/Chicago on Austin PBS Create

Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body.

Thu, 2/5 at 1:30 pm America/Chicago on Austin PBS Create

Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body.

Fri, 2/6 at 3:30 am America/Chicago on Austin PBS Create

Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body.

Tue, 2/10 at 4:30 am America/Chicago on Austin PBS HDTV

Thu, 2/12 at 5:30 am America/Chicago on Austin PBS Create

Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance.

Thu, 2/12 at 7:30 am America/Chicago on Austin PBS Create

Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance.

Thu, 2/12 at 1:30 pm America/Chicago on Austin PBS Create

Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance.

Fri, 2/13 at 3:30 am America/Chicago on Austin PBS Create

Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance.

Sat, 2/14 at 4:30 am America/Chicago on Austin PBS HDTV