Yoga in Practice.

Yoga in Practice

Yoga practices for at-home students.

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UPCOMING EPISODES

Tue, 11/18 at 4:30 am America/Chicago on Austin PBS HDTV

A Moving Meditation -- Gravity and Direction

Gravity and direction transform subtle breaths into a moving meditation.

Thu, 11/20 at 5:30 am America/Chicago on Austin PBS Create

Learning to Do Just Enough

Exploring fullness, with a focus on Revolved Triangle Pose.

Thu, 11/20 at 7:30 am America/Chicago on Austin PBS Create

Learning to Do Just Enough

Exploring fullness, with a focus on Revolved Triangle Pose.

Thu, 11/20 at 1:30 pm America/Chicago on Austin PBS Create

Learning to Do Just Enough

Exploring fullness, with a focus on Revolved Triangle Pose.

Fri, 11/21 at 3:30 am America/Chicago on Austin PBS Create

Learning to Do Just Enough

Exploring fullness, with a focus on Revolved Triangle Pose.

Tue, 11/25 at 4:30 am America/Chicago on Austin PBS HDTV

With Each Step I Arrive

Balancing poses allow a person to become fully present and focused.

Thu, 11/27 at 5:30 am America/Chicago on Austin PBS Create

Shining Brightly

The balance between staying actively engaged and extending upward and outward in Half Moon Pose.

Thu, 11/27 at 7:30 am America/Chicago on Austin PBS Create

Shining Brightly

The balance between staying actively engaged and extending upward and outward in Half Moon Pose.

Thu, 11/27 at 1:30 pm America/Chicago on Austin PBS Create

Shining Brightly

The balance between staying actively engaged and extending upward and outward in Half Moon Pose.

Fri, 11/28 at 3:30 am America/Chicago on Austin PBS Create

Shining Brightly

The balance between staying actively engaged and extending upward and outward in Half Moon Pose.