Yoga in Practice
Yoga practices for at-home students.
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UPCOMING EPISODES
Tue, 5/19 at 4:30 am America/Chicago on Austin PBS HDTV
Remembrance
Awakening various parts of the body and unifying them as an integrated whole; forward folds.
Thu, 5/21 at 4:30 am America/Chicago on Austin PBS HDTV
Our Breath Is Our Conversation With the World
Focusing on the breath as one of the essential practices of yoga.
Thu, 5/21 at 5:30 am America/Chicago on Austin PBS Create
Learning to Take a Leap
Incorporating a challenging pose, Hanumanasana.
Thu, 5/21 at 7:30 am America/Chicago on Austin PBS Create
Learning to Take a Leap
Incorporating a challenging pose, Hanumanasana.
Thu, 5/21 at 1:30 pm America/Chicago on Austin PBS Create
Learning to Take a Leap
Incorporating a challenging pose, Hanumanasana.
Fri, 5/22 at 3:30 am America/Chicago on Austin PBS Create
Learning to Take a Leap
Incorporating a challenging pose, Hanumanasana.
Tue, 5/26 at 4:30 am America/Chicago on Austin PBS HDTV
Your Practice Is a Journey
Bow Pose and Camel help move people into new experiences.
Thu, 5/28 at 4:30 am America/Chicago on Austin PBS HDTV
Nature and the Cycle of Creation
Once aware of nature, the body begins to align with its rhythm, cycles and pulsations; Wild Thing pose.