Healing Yoga: Yoga for Real People With Real Problems.

Healing Yoga: Yoga for Real People With Real Problems

Gentle yoga poses designed to relieve symptoms of chronic conditions.

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UPCOMING EPISODES

Wed, 10/21 at 5:30 am America/Chicago on Austin PBS Create

Migraines

Gentle yoga that focuses on preventing or relieving migraines and headaches.

Wed, 10/21 at 7:30 am America/Chicago on Austin PBS Create

Migraines

Gentle yoga that focuses on preventing or relieving migraines and headaches.

Wed, 10/21 at 1:30 pm America/Chicago on Austin PBS Create

Migraines

Gentle yoga that focuses on preventing or relieving migraines and headaches.

Thu, 10/22 at 3:30 am America/Chicago on Austin PBS Create

Migraines

Gentle yoga that focuses on preventing or relieving migraines and headaches.

Sat, 10/24 at 5:30 am America/Chicago on Austin PBS Create

Diabetes

Relieving the symptoms of diabetes.

Wed, 10/28 at 5:30 am America/Chicago on Austin PBS Create

Diabetes

Relieving the symptoms of diabetes.

Wed, 10/28 at 7:30 am America/Chicago on Austin PBS Create

Diabetes

Relieving the symptoms of diabetes.

Wed, 10/28 at 1:30 pm America/Chicago on Austin PBS Create

Diabetes

Relieving the symptoms of diabetes.

Thu, 10/29 at 3:30 am America/Chicago on Austin PBS Create

Diabetes

Relieving the symptoms of diabetes.

Sat, 10/31 at 5:30 am America/Chicago on Austin PBS Create

Joints

Yoga for relieving pain and stiffness in the joints.