Healing Yoga: Yoga for Real People With Real Problems.

Healing Yoga: Yoga for Real People With Real Problems

Gentle yoga poses designed to relieve symptoms of chronic conditions.

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UPCOMING EPISODES

Thu, 4/2 at 3:30 am America/Chicago on Austin PBS Create

Sciatica

Gentle yoga practice focusing on relieving sciatica.

Sat, 4/4 at 5:30 am America/Chicago on Austin PBS Create

Arms

Gentle yoga practice focusing on releasing tension and strengthening arms.

Wed, 4/8 at 5:30 am America/Chicago on Austin PBS Create

Arms

Gentle yoga practice focusing on releasing tension and strengthening arms.

Wed, 4/8 at 7:30 am America/Chicago on Austin PBS Create

Arms

Gentle yoga practice focusing on releasing tension and strengthening arms.

Wed, 4/8 at 1:30 pm America/Chicago on Austin PBS Create

Arms

Gentle yoga practice focusing on releasing tension and strengthening arms.

Thu, 4/9 at 3:30 am America/Chicago on Austin PBS Create

Arms

Gentle yoga practice focusing on releasing tension and strengthening arms.

Sat, 4/11 at 5:30 am America/Chicago on Austin PBS Create

Chronic Pain

Relieving symptoms of chronic pain.

Wed, 4/15 at 5:30 am America/Chicago on Austin PBS Create

Chronic Pain

Relieving symptoms of chronic pain.

Wed, 4/15 at 7:30 am America/Chicago on Austin PBS Create

Chronic Pain

Relieving symptoms of chronic pain.

Wed, 4/15 at 1:30 pm America/Chicago on Austin PBS Create

Chronic Pain

Relieving symptoms of chronic pain.

Thu, 4/16 at 3:30 am America/Chicago on Austin PBS Create

Chronic Pain

Relieving symptoms of chronic pain.

Sat, 4/18 at 5:30 am America/Chicago on Austin PBS Create

Migraines

Gentle yoga that focuses on preventing or relieving migraines and headaches.