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Jazzy Vegetarian.

Jazzy Vegetarian

Laura Theodore presents easy vegetarian cooking to health-conscious viewers of all ages. Basing her healthy meals and snacks on traditional American cuisine, Laura prepares recipes without dairy, meat, eggs or animal products. From festive zucchini lasagna to chocolate desserts, Laura's recipes are also cholesterol-free. Other dishes include sunflower avocado rolls, pasta with broccoli and sun-dried tomatoes, oven-baked Moroccan stew and apple muffins with pumpkin seeds.

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UPCOMING EPISODES

Sun, 2/8 at 12:30 am America/Chicago on Austin PBS Create

Beans, Glorious Garbanzo Beans

Chickpea and potato stew; herbed rice and bean salad; chickpea salad dressing; lemony-turmeric hummus.

Sun, 2/8 at 4:00 am America/Chicago on Austin PBS Create

Beans, Glorious Garbanzo Beans

Chickpea and potato stew; herbed rice and bean salad; chickpea salad dressing; lemony-turmeric hummus.

Sun, 2/8 at 8:00 am America/Chicago on Austin PBS Create

Pizza Party!

Three-cheese pepperoni pizza; Greek-ish pizza features vegan feta; cheesy black bean tortilla pizza.

Mon, 2/9 at 4:00 am America/Chicago on Austin PBS Create

Pizza Party!

Three-cheese pepperoni pizza; Greek-ish pizza features vegan feta; cheesy black bean tortilla pizza.

Sun, 2/15 at 12:30 am America/Chicago on Austin PBS Create

Pizza Party!

Three-cheese pepperoni pizza; Greek-ish pizza features vegan feta; cheesy black bean tortilla pizza.

Sun, 2/15 at 4:00 am America/Chicago on Austin PBS Create

Pizza Party!

Three-cheese pepperoni pizza; Greek-ish pizza features vegan feta; cheesy black bean tortilla pizza.

Sun, 2/15 at 8:00 am America/Chicago on Austin PBS Create

Two-Ingredient Recipes

Vegan deviled eggs with hummus and steamed baby potato halves; banana smoothie shake; avocado-miso spread; apple and peanut butter stacks; stuffed celery sticks; chocolate-covered almonds; guacamole; tahini-tamari salad dressing.

Mon, 2/16 at 4:00 am America/Chicago on Austin PBS Create

Two-Ingredient Recipes

Vegan deviled eggs with hummus and steamed baby potato halves; banana smoothie shake; avocado-miso spread; apple and peanut butter stacks; stuffed celery sticks; chocolate-covered almonds; guacamole; tahini-tamari salad dressing.

Sun, 2/22 at 12:30 am America/Chicago on Austin PBS Create

Two-Ingredient Recipes

Vegan deviled eggs with hummus and steamed baby potato halves; banana smoothie shake; avocado-miso spread; apple and peanut butter stacks; stuffed celery sticks; chocolate-covered almonds; guacamole; tahini-tamari salad dressing.

Sun, 2/22 at 4:00 am America/Chicago on Austin PBS Create

Two-Ingredient Recipes

Vegan deviled eggs with hummus and steamed baby potato halves; banana smoothie shake; avocado-miso spread; apple and peanut butter stacks; stuffed celery sticks; chocolate-covered almonds; guacamole; tahini-tamari salad dressing.

Sun, 2/22 at 8:00 am America/Chicago on Austin PBS Create

Main Dish Salads

Tex-Mex salad bowl paired with romaine, beans and tortilla chips; busiate, radish and mini pepper salad; French lentil salad with sweet peppers and basil.