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Jazzy Vegetarian.

Jazzy Vegetarian

Laura Theodore presents easy vegetarian cooking to health-conscious viewers of all ages. Basing her healthy meals and snacks on traditional American cuisine, Laura prepares recipes without dairy, meat, eggs or animal products. From festive zucchini lasagna to chocolate desserts, Laura's recipes are also cholesterol-free. Other dishes include sunflower avocado rolls, pasta with broccoli and sun-dried tomatoes, oven-baked Moroccan stew and apple muffins with pumpkin seeds.

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UPCOMING EPISODES

Mon, 5/11 at 4:00 am America/Chicago on Austin PBS Create

Appetizing Appetizers

Lemony guacamole; zucchini-avocado sushi rolls with tamari-scallion dipping sauce; flatbread mini-veggie pizzas; garam masala sweet potato bites with spicy ketchup dip.

Sun, 5/17 at 12:30 am America/Chicago on Austin PBS Create

Appetizing Appetizers

Lemony guacamole; zucchini-avocado sushi rolls with tamari-scallion dipping sauce; flatbread mini-veggie pizzas; garam masala sweet potato bites with spicy ketchup dip.

Sun, 5/17 at 4:00 am America/Chicago on Austin PBS Create

Appetizing Appetizers

Lemony guacamole; zucchini-avocado sushi rolls with tamari-scallion dipping sauce; flatbread mini-veggie pizzas; garam masala sweet potato bites with spicy ketchup dip.

Sun, 5/17 at 8:00 am America/Chicago on Austin PBS Create

Holiday Brunch

Vegan spinach, onion and red pepper crustless quiche; baby greens, carrot and cranberry salad; lemon-cranberry muffins; maple-chocolate pots de creme.

Mon, 5/18 at 4:00 am America/Chicago on Austin PBS Create

Holiday Brunch

Vegan spinach, onion and red pepper crustless quiche; baby greens, carrot and cranberry salad; lemon-cranberry muffins; maple-chocolate pots de creme.

Fri, 5/22 at 10:00 pm America/Chicago on Austin PBS Create

Big BBQ Burger Night

Vegan and gluten-free big barbecue burgers served with oven fries; frozen banana "nice cream."

Sat, 5/23 at 1:00 pm America/Chicago on Austin PBS Create

Festive Enchilada Bake

Two-bean enchilada casserole; guacamole salsa dip with tortilla chips; peeled salad; mango sorbet.

Sun, 5/24 at 12:30 am America/Chicago on Austin PBS Create

Holiday Brunch

Vegan spinach, onion and red pepper crustless quiche; baby greens, carrot and cranberry salad; lemon-cranberry muffins; maple-chocolate pots de creme.

Sun, 5/24 at 4:00 am America/Chicago on Austin PBS Create

Holiday Brunch

Vegan spinach, onion and red pepper crustless quiche; baby greens, carrot and cranberry salad; lemon-cranberry muffins; maple-chocolate pots de creme.

Sun, 5/24 at 8:00 am America/Chicago on Austin PBS Create

American Classics Made Vegan!

Spaghetti and vegan "meatballs" with walnuts, pecans and chickpeas; vegan antipasto with roasted asparagus, basil roasted peppers, olives and vegan cheese; garlic bread; vegan chocolate cupcakes with whipped cashew frosting.

Sun, 5/24 at 1:00 pm America/Chicago on Austin PBS Create

Big BBQ Burger Night

Vegan and gluten-free big barbecue burgers served with oven fries; frozen banana "nice cream."

Mon, 5/25 at 4:00 am America/Chicago on Austin PBS Create

American Classics Made Vegan!

Spaghetti and vegan "meatballs" with walnuts, pecans and chickpeas; vegan antipasto with roasted asparagus, basil roasted peppers, olives and vegan cheese; garlic bread; vegan chocolate cupcakes with whipped cashew frosting.