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Happy Yoga With Sarah Starr.

Happy Yoga With Sarah Starr

Glowing Sunflower Sunset

Seated and standing postures combined with core work create greater ease of movement and better posture. (30 minutes)

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UPCOMING EPISODES

Sun, 3/1 at 5:30 am on Austin PBS Create

Glowing Sunflower Sunset

Seated and standing postures combined with core work create greater ease of movement and better posture. (30 minutes)

Sun, 3/8 at 5:30 am on Austin PBS Create

Island Breeze

Seated and standing postures to open the hips and stretch the hamstrings; balance postures to tone the legs and glutes. (30 minutes)