Yoga in Practice

Open, Steady, and Patient

Poses that focus on three elements -- space, earth and water. (30 minutes)

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Thu, 6/5 at 5:30 am on Austin PBS Create

Poses that engage the core. (30 minutes)

Thu, 6/5 at 7:30 am on Austin PBS Create

Poses that engage the core. (30 minutes)

Thu, 6/5 at 1:30 pm on Austin PBS Create

Poses that engage the core. (30 minutes)

Fri, 6/6 at 3:30 am on Austin PBS Create

Poses that engage the core. (30 minutes)

Tue, 6/10 at 4:30 am on Austin PBS HDTV

(30 minutes)

Thu, 6/12 at 5:30 am on Austin PBS Create

Hatha yoga, the balance between an active body and a quiet mind. (30 minutes)

Thu, 6/12 at 7:30 am on Austin PBS Create

Hatha yoga, the balance between an active body and a quiet mind. (30 minutes)

Thu, 6/12 at 1:30 pm on Austin PBS Create

Hatha yoga, the balance between an active body and a quiet mind. (30 minutes)

Fri, 6/13 at 3:30 am on Austin PBS Create

Hatha yoga, the balance between an active body and a quiet mind. (30 minutes)