Yoga in Practice
From the Complex to the Simple -- Chair Yoga
Chair yoga. (30 minutes)
Can't find the episode you're looking for?
UPCOMING EPISODES
Tue, 7/8 at 4:30 am on Austin PBS HDTV
(30 minutes)
Thu, 7/10 at 5:30 am on Austin PBS Create
The Sweetness of Learning to Let Go -- Restorative Yoga
Restorative yoga is designed to help the body rest and restore with the support of props. (30 minutes)
Thu, 7/10 at 7:30 am on Austin PBS Create
The Sweetness of Learning to Let Go -- Restorative Yoga
Restorative yoga is designed to help the body rest and restore with the support of props. (30 minutes)
Thu, 7/10 at 1:30 pm on Austin PBS Create
The Sweetness of Learning to Let Go -- Restorative Yoga
Restorative yoga is designed to help the body rest and restore with the support of props. (30 minutes)
Fri, 7/11 at 3:30 am on Austin PBS Create
The Sweetness of Learning to Let Go -- Restorative Yoga
Restorative yoga is designed to help the body rest and restore with the support of props. (30 minutes)
Tue, 7/15 at 4:30 am on Austin PBS HDTV
(30 minutes)
Thu, 7/17 at 5:30 am on Austin PBS Create
Love Yourself as You Are
Practicing yoga can open a path of self-care and awareness. (30 minutes)
Thu, 7/17 at 7:30 am on Austin PBS Create
Love Yourself as You Are
Practicing yoga can open a path of self-care and awareness. (30 minutes)
Thu, 7/17 at 1:30 pm on Austin PBS Create
Love Yourself as You Are
Practicing yoga can open a path of self-care and awareness. (30 minutes)
Fri, 7/18 at 3:30 am on Austin PBS Create
Love Yourself as You Are
Practicing yoga can open a path of self-care and awareness. (30 minutes)