GardenFit
Sticks and Stones
Environmental artist Patrick Dougherty tries a series of movements to increase flexibility in the ankle and restore function to the lower legs. (30 minutes)
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UPCOMING EPISODES
Tue, 3/3 at 5:00 am on Austin PBS Create
Field of Dreams
Flower farmers and designers Jenny Elliott and her husband, Luke Franco, find relief from repetitive bending with spinal stretches. (30 minutes)
Tue, 3/10 at 5:00 am on Austin PBS Create
Little Worlds With Big Ideas
Visual artist Paula Hayes learns self-massage to loosen hand muscles and build forearm strength to protect her wrists. (30 minutes)