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Aging Backwards 3: Fast Track With Miranda Esmonde-White.

Aging Backwards 3: Fast Track With Miranda Esmonde-White

Miranda Esmonde-White develops a practical six-point plan that focuses on gentle daily movement to keep the mind sharp and body active at any age.

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UPCOMING EPISODES

Mon, 3/2 at 5:00 am America/Chicago on Austin PBS HDTV

Fri, 3/6 at 5:00 am America/Chicago on Austin PBS HDTV

Sat, 3/7 at 4:30 pm America/Chicago on Austin PBS Create