Skip to Content
Yndi Yoga.

Yndi Yoga

Improving one's mental and physical well-being through yoga and meditation.

Can't find the episode you're looking for?

Check PBS Video

UPCOMING EPISODES

Thu, 3/12 at 4:30 am America/Chicago on Austin PBS HDTV

Sat, 3/14 at 5:30 am America/Chicago on Austin PBS Create

YNDI Heart Opening Flow

An all-level vinyasa practice that strengthens and improves flexibility and balance, connecting the breath with the body and solidifying one's connection with the Earth.